HER Academy was created to help women take control of their health. We know that your body is unique—so your nutrition should be too!

Our program provides personalized, science-backed guidance to help women lose body fat by balancing blood glucose and insulin levels in a way that’s both effective and sustainable.
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Founder Steph gets it—before becoming a Dietitian, she struggled with weight, hormonal imbalances, and all the frustration that comes with stalled progress, constant fatigue, cravings, and stress around food. That life sucked…. That personal experience fuels her passion for helping women break free from those struggles and finally see real results.
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But HER Academy isn’t just about weight loss—it’s about building a lifestyle you love. Whether it’s dining out, traveling, or crushing it in your career, this community is here to help you feel strong, confident, and in control of your health—without missing out on the things that matter most.